Free Consultation in The Colony

First, schedule a quick call to see if we're a fit. Then, we will schedule some time where we can sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

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• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• What membership plan is right for me?

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From there, we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym.

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• Register here
• We'll contact you to schedule your visit
• Arrive a few minutes before and check-in at our front desk
• One of our coaches will greet you and show you around

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Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

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